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Your WhatsApp-first performance companion

Measure.
Strategize.
Dominate.

Connect your training, nutrition and feedback. Bring more context to your next session.

Free early access. First 40 activated members.

Trusted by champions

Mohi wearing boxing gloves beside the ring

Mohi

Sport
Boxing
Hometown
Bengaluru
Tulasi Rao reaching for a badminton shot

Tulasi Rao

Sport
Badminton
Hometown
Hyderabad
Rishabh Reddy holding a basketball on court

Rishabh Reddy

Sport
Basketball
Hometown
Vishakapatnam
Kanishk Acharya during training

Kanishk Acharya

Sport
Hyrox enthusiast
Hometown
Mysore
Ritika Bhat preparing on the track

Ritika Bhat

Sport
Track enthusiast
Hometown
Mumbai

Everything you do. Connected.

Training, nutrition and progress come together in DRONA, so you can see what you’re doing and decide what to work on next.

An athlete sets up a barbell deadlift in a dark training space

A view of your training

Illustrative data · Not a member record

Weekly sessions

23 sessions across six example weeks.

Week 1: 3 · Week 2: 4 · Week 3: 3 · Week 4: 5 · Week 5: 4 · Week 6: 4.

Deadlift working weight

Six example working sets, each for 5 reps.

Set 1: 80 kg · Set 2: 82.5 kg · Set 3: 80 kg · Set 4: 85 kg · Set 5: 82.5 kg · Set 6: 85 kg.

Daily protein

132 g average daily protein across seven example days.

Mon: 128 g · Tue: 135 g · Wed: 122 g · Thu: 140 g · Fri: 130 g · Sat: 138 g · Sun: 131 g.

Example data is fictional and unrelated to the athlete pictured.

DRONA, in your corner

Your training. A clearer picture.

From the work you put in to what you work on next.

Analyse your training.

Send training footage for feedback on visible technique and possible mistakes. Revisit the analysis and suggested priorities. Feedback depends on what the footage shows.

Log your food.

Share a meal, a label or a training photo. Ask about what is visible. For food, review the estimate and confirm what you ate before logging it.

Longitudinal intelligence.

DRONA connects your meals, training, saved technique and reported recovery to offer guidance grounded in your history.

Track your progress.

Revisit your lifts, bodyweight and activity. See the numbers you have logged, and correct the details whenever you need to.

Personalised advice.

Ask for guidance around your goals, schedule and available equipment. Review a suggested week and make it yours before accepting it.

Illustrative screens with fictional examples. Explore DRONA through WhatsApp and the website.

VIDEO INTELLIGENCE

See your training.
Choose your next focus.

Send a short clip on WhatsApp or upload a full session. DRONA reviews what’s visible, highlights what stood out, and gives you practical priorities for your next session.

Broad sampled review. Fast or obscured actions may be missed.

An athlete practising with a heavy bag in a boxing gym.
DRONAIllustrative report

Example coaching only; unrelated to the pictured athlete.

Session overview

Active movement and rhythm. A more settled reset is the next focus.

What stood out

  • Movement stays active between efforts.
  • Guard position varies during some resets.

Try next session

Return to a settled guard before starting the next effort.

Limitation

Broad sampled review. Fast or obscured actions may be missed.

WhatsApp, with context

Easy to track.
Easier to stick with.

DRONA is handy to use, right where you already chat. Log your training, share meal quantities or ask about your progress on WhatsApp. Less effort to track your day. More support to stay consistent and stick to your goals.

Your records stay connected to your website, where you can review and correct the details. Messaging and AI features depend on availability and your processing agreement.

WhatsApp conversation with DRONA: the member asks, ‘What could be my 1 rep max?’ DRONA gives an estimated range from a 130 kg lift for three reps, with different ranges depending on reps left in reserve.
A real conversation · A question about strength, with context from your training. One-rep-max figures are estimates, not tested results.

The Love by Users

Hover or focus to pause. Press Space to pause or resume. Swipe or use the arrow keys to browse.

“Logging a session feels as easy as sending a message. I can tell DRONA what I trained while it’s still fresh, instead of trying to remember everything at night.”
Arjun Sharma
“WhatsApp is already part of my day, so DRONA fits right in. Sharing my meals and quantities feels simple, and I can check the details on the website later.”
Priya Nair
“I like having my lifts in one place. When I want to know what I did last time, I can ask instead of scrolling through old notes. It keeps the next session focused.”
Rohan Verma
“Seeing my recorded workouts on the calendar makes it easier to stay honest about consistency. One day at a time feels much more manageable than a big, distant goal.”
Ananya Iyer
“The weekly plan gives my training some structure. I can review it, adjust the days and accept a week that actually fits around work. That makes it easier to stick with.”
Karthik Menon
“I don’t need a complicated routine just to keep a record. A quick message gets the details down, and the website lets me correct anything I got wrong.”
Sneha Rao
“Having my activity, bodyweight and food history together saves me jumping between notes. It’s a handy way to see what I’ve recorded and keep my goals in view.”
Vikram Singh

Illustrative reviews. Names and quotes are fictional.

Your records, your control

A record you can
put to work.

Your training, nutrition and progress, brought together. Revisit a day, correct the details and shape a weekly plan that fits your life.

Your next session starts here

Bring your next
session into focus.

Free early access. First 40 activated members.

Create your account, complete your profile and agreements, then verify your WhatsApp number. Your place is confirmed when verification succeeds.

AI processing needs a separate agreement. Read the privacy notice before you decide.